Deep-Dish Apple Pie
3-1/2 pounds red cooking apples,
peeled, cored and sliced
1/3 cup sugar
1/4 cup all-purpose flour
1 tablespoon lemon juice
4 packets Sweet One granulated
1 teaspoon ground cinnamon
grated lemon peel
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
1 cup all-purpose flour
1/2 packet Sweet
One granulated sugar substitute
1/3 cup margarine
tablespoons cold water
1-2 teaspoons skim milk
1. Preheat oven to 450°F. In large bowl, combine
all ingredients for filling. Spoon into 9-inch square baking dish.
2. Prepare pastry:In medium size bowl, combine 1 cup flour and
1/2 packet Sweet One. With pastry blender or two knives used scissor
fashion, cut in margarine until mixture resembles coarse crumbs. Add
cold water, 1 tablespoon at a time, until mixture just holds together.
3. On lightly floured surface with floured rolling pin, roll
out dough into a 10-inch square. Fit pastry over apples. Fold overhang
under; make fluted edge. Make several slits in pastry for steam to
escape. Brush pastry with skim milk. Bake about 10 minutes; reduce
oven temperature to 350°F. Bake 35-40 minutes or until golden brown.
Makes 10 servings.
Per Serving (1 slice):195 calories, 2 g protein, 7 g fat, 35 g
carbohydrate, 0 mg cholesterol, 60 mg sodium
Diabetic Exchanges:2 starch exchanges, 1-1/2 fat exchanges
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